Frequently asked questions

The value breakdown is: 

Long-term health plan: $237 

Online portal: 25$

Weekly assessment: $50

3 coaching sessions: $496

Total value: $808 (Yes, there are flexible payment options too!)

3 months minimum. After that, we will see where you are at and you will have the opportunity to continue month-to-month.

My secret sauce is my check-in process that frees us from co-dependency. What I mean by that is together we will develop an honest process for checking-in with yourself so that you can sustainably embody your responsibility for your health.

You will have your own to use long after I'm gone. My intention: making sure you develop self-trust and self-reliance to select and prepare food with integrity for your unique biochemistry.